Brain Exercises That Keep Your Mind Sharp
The right brain exercise delivers real improvement in memory, clarity, focus, and mood. Learn about neurobics, brain training, meditation, even knitting! Just as your body benefits from doing a variety...
View ArticleHow to Improve Concentration — Do’s and Don’ts to Get in the Zone
Learn how to improve your concentration to get more done. Get many simple lifestyle tips and techniques, including the single best way to get in the zone … It’s been said that the greatest power of the...
View ArticleBest Memory Improvement Tips of All Time
From ancient Greece to modern day, these are the best memory tips ever. Boost performance at work or school with practical ways to improve your memory … What’s the difference between someone with an...
View ArticleEvidence-Based Benefits of Meditation for the Mind & Body
There are many health benefits of meditation; it doesn’t just reduce stress. Google, the US Marines, and LeBron James use it. Learn the many kinds of meditation too … The human brain thinks thoughts....
View ArticleBrain Plasticity Means a Better Brain At Any Age
The recent discovery that your brain can renew itself throughout life means that you can help boost your mental abilities. Learn five key steps you can take … Until recently, it was believed you were...
View ArticleDoes Brain Training Work? Neuroscientists Speak Out
Online brain training programs claim all kinds of brain benefits. Does the scientific evidence support this? Are there other ways to boost brain functions? Brain training is a term that most often...
View ArticleThe Brain Benefits of Learning a Second Language
Understanding language is one of the hardest things your brain does. The benefits of learning a second language seem, in fact, to be proportional to the effort expended by the brain. Because language...
View Article15 Memory Improvement Myths Debunked by New Research
Myths have distorted our understanding of how our brain and memory works. Recent advances in neuroscience can help you improve your memory and brain health. Scientists have learned more about the […]...
View ArticleBrain Freeze: Causes, Cures and Fun Facts
Brain freeze from eating cold food is a common experience. Get some helpful remedies and find out why your ice cream headache may lead to a migraine cure. You’re enjoying […] The post Brain Freeze:...
View ArticleNicotine: An Unlikely Brain Enhancing Drug
New research shows that nicotine, used in isolation, can be effective for brain enhancement and helpful in treating a number of brain-related disorders. Before we talk about nicotine as a […] The post...
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